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Dr. Wallach’s Ten Bad Foods (and Good Foods)

Wheat · Barley · Rye · Oats, Oatmeal – even if it says that it’s gluten free. · Fried Food – nothing fried! · Oils – Oils oxidize when they come into contact with …

Magnesium: Health benefits, deficiency, sources, and risks

Getting enough of this mineral can help prevent or treat chronic diseases, includingTrusted … Read more about 10 healthful high magnesium foods here.

bad foods

Ten Bad Foods · Wheat · Barley · Rye · Oats, Oatmeal – even if it says that it’s gluten free. · Fried Food – nothing fried! · Oils – Oils oxidize when they come into …

The top 10 benefits of eating healthy

A healthful diet has many and varied health benefits, including a reduced risk … The foods people eat can reduce their blood pressure and help keep their …

Critical Health News

Q&A With Pharmacist Ben Fuchs 10/16/2021 · Ben Fuchs … Dead Doctors Don’t Lie Lecture · What Do I Take? Compare EFAs · What Do I Take?

Critical Health News 10 Foods To Avoid – San Diego Trends

… Fresh plant foods; Jolie health sep 24; Critical … health exists; Avoid hazardous foods. Salt and Hypertension. The modern diet however is …

Orthorexia: When ‘Clean Eating’ Become An Unhealthy Obsession …

… Sometimes food avoidance can take over people’s lives and veer into an … Sometimes this means missing critical nutrients or not getting …

Best diet for AFib: Foods to eat and to avoid

… There is no single AFib diet, but diets such as the Mediterranean diet may reduce symptoms, lower risk factors, and promote heart health.

The MIND diet: 10 foods that fight Alzheimer’s (and 5 to avoid) – CBS …

… Like other diets focused on weight loss and heart health, the MIND diet emphasizes the importance of vegetables for brain health. The …

When We Eat, or Don’t Eat, May Be Critical for Health – The New …

… A growing body of research suggests that our bodies function optimally when we align our eating patterns with our circadian rhythms.

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